12 out of 12 made it - in various states of disrepair - to the roof of Africa and down again. A fine effort, aided and abetted by excellent guides and following the often quoted 5 golden rules for Kilimanjaro. It's a shame i can only recall 4 of them but something like eat well, drink lots of fluid, go slowly, and have a positive mental attitude. I'd emphasise the latter which requires a lot of staying calm when you feel sick, trusting yourself, and finding the wherewithal to plod slowly all night up a freezing mountain when your subconscious self is telling you to pack it in and do something more sensible but less inspirational
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